Build a Home Within Yourself
Many of us seek love, validation, pleasure, and belonging outside ourselves. Self-Worship is a 4-week recorded journey into building a deeper home within your own body, nervous system, heart, and life.
Self-Love & Healing
Transform pleasure into a practice of self-acceptance, emotional healing, and deeper connection with yourself.
Nervous System Regulation
Use breath, movement, awareness, and pleasure to cultivate greater calm, resilience, and embodiment.
Personal Power & Manifestation
Learn how to channel desire into intention, creativity, purpose, and the life you want to create.
Why Has Self-Pleasure Been So Controversial?
Across history, self-pleasure has often been surrounded by shame, secrecy, or silence. Some traditions discouraged it as part of celibacy, renunciation, or conserving energy. Modern spiritual communities also raise concerns about compulsion, pornography, and addiction.
Common Concerns
- โIs it addictive?โ
- โDoes it waste my energy?โ
- โIs it spiritually harmful?โ
- โWill it make relationships worse?โ
What Weโll Explore
- The difference between conscious ritual and unconscious habit.
- When pleasure becomes compulsive โ and when it becomes healing.
- How intention changes the quality of a practice.
- How pleasure can support your nervous system, purpose, and relationships.
The goal is not more indulgence. The goal is more awareness. Not escaping life through pleasure, but becoming more fully present to it.
From Excavation to Your Own Ritual
Excavation
Clear shame, conditioning, and old patterns around pleasure, desire, and self-love.
Foundation
Build safety, embodiment, emotional processing, and nervous system regulation.
Build the House
Transform desire into purpose, manifestation, creativity, and personal power.
Make It Your Own
Personalize your Self-Worship ritual through intentions, affirmations, mantras, archetypes, deities, music, movement, breath, touch, and your environment. Discover what best supports your unique body, nervous system, and spiritual path.
The Body as Temple
This journey is inspired by the Shiva Manas Puja, a prayer that transforms ordinary life into worship.
โMy body is Your temple.
Enjoying the objects of the senses is my worship of You.
My sleep is samadhi.
My walking is worship.
My words are hymns of praise.โ
The vision of Tantra is not that pleasure is separate from spirituality. The vision is that life itself can become sacred โ your breath, your body, your relationships, your pleasure, and your daily life.
Learn at Your Own Pace
4 recorded classes plus a step-by-step Practice Guide
Lifetime access
Taught live by Monkey, Lea, and Dala, and now available on demand. Every week includes the full class recording, a written summary, homeplay, and optional practices. All practices are invitation-based and consent-centered.
FAQ
Is this a course about masturbation?
Not exactly. Self-pleasure may be part of the journey, but the deeper focus is self-love, nervous system regulation, embodiment, healing, sovereignty, and transforming pleasure into conscious practice.
Do I need previous Tantra experience?
No. This course is designed to be accessible whether you are brand new to Tantra or already have years of practice.
Will there be nudity or explicit practices in the recordings?
No. These are recorded teaching sessions. Any personal practice is done privately, on your own time, and always at your own comfort level.
Do I have to share personal details?
No. This is a self-paced course, and nothing is shared with anyone unless you choose to. You are invited to practice in the way that feels safe and aligned for you.
What if I feel shame or nervousness around this topic?
That is welcome. Many people carry conditioning around pleasure, desire, and the body. This journey is designed to move slowly, compassionately, and respectfully.
Is this live or recorded?
Recorded. The four classes were taught live in July and are available on demand, with lifetime access, so you can start any time and revisit the teachings and practices.
What are the ways to join?
You can join Self-Worship as a standalone journey on a sliding scale of $111, $222, or $333, or join Portals for $88/month and receive Self-Worship plus future monthly journeys.